Smoothie SUNday… Red Velvet

…because sometimes you don’t want a smoothie on Saturday. Or you are too busy to remember that it IS Saturday.

Red Velvet
1/2-1 c water, depending on how thick you like your smoothies
1-2 kale leaves, minus stems
1/3 c cooked beet, or 1/4 c finely-shredded raw beet
1 c frozen banana
1/4-1/3 c unsweetened cocoa powder (preferable raw) or carob powder, to taste
1 T unsweetened, pure vanilla extract

Optional add-ins:
Maca powder, spirulina, liquid chlorophyll, vegetable protein

Advertisements

One thought on “Smoothie SUNday… Red Velvet

  1. Pingback: Smoothie SUNday… | SanityHacks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s